About the Living with Grief & Trauma MasterClass

In this Masterclass, you will learn more about Grief, and practical strategies for coping with loss.

This isn’t about healing grief, it’s learning to live well with it.

If you are experiencing or struggling with grief or if you are supporting someone grieving then I encourage you to register now.

Creating Change is committed to providing a safe space for grievers and helping people navigate the grief world. Through education and other helpful resources, our goal is to make the challenging road of grief a little easier.

The purpose of this training is:

  • To provide Grief Education, Tools and Practical Strategies for living well with grief and loss
  • To guide those grieving towards connecting in meaningful ways with their loss
  • To discuss how Grief & Trauma is often connected and explain how trauma affects us
  • To Educate and Support people in their Grief towards Healing
  • To increase Grief Support and Literacy around the world

What we will cover:

Grief by definition is the loss of something. Grief comes in many shapes and forms. We are all unique, and we all respond differently in our grief. 

There’s no timeline in grief because no two people experience grief in the same way. I will demonstrate how we can learn to live with the loss and how grief changes over time.

Emotions in grief can range from relief, to shock, sadness, numbness, anger and even trauma. There’s no right or wrong to how you feel, it simply is. I’ll be sharing some proven grief models and practical tools to help you understand and process your emotions in healthy ways

Death hits us hard. I’m sharing with you a powerful compilation of what I’ve learnt on my own grief journey and what I wish I knew in those first few weeks and months of devastating pain and loss.

Learn to differentiate between Grief and Trauma. What part of your Grief is Trauma and how does it show up for you. 

Grief often makes people uncomfortable because we don’t understand it – it’s outside our comfort zone. In this MasterClass you will learn enough about grief to be able to step up and support yourself and others in their biggest time of need.

Emotions can be expressed in healthy and unhealthy ways.

I will guide you through a group Self Directed Healing session and provide some healthy and resourceful ways to express your emotions in the future.

Who this Event is For...

  • If you or someone you care about is Grieving this MasterClass is for you.
  • If you are a Coach, Healer or Therapist and want to understand more about Grief, this MasterClass is for you.
  • If you are a Leader or work with people who are Grieving, this MasterClass is for you.


Christy Roberts

Christy is a qualified Life Coach, Grief Educator, Grief Moderator, and the Global  Self Directed Healing Practitioner Trainer. As Founder of Creating Change, she is passionate about unlocking our human potential, transforming mindsets and supporting people to live their ultimate lives and achieve the success and results they desire.

Christy has lived many of life’s ups and downs and understands first-hand deep emotional pain and profound grief after her teenage son, Aaron, tragically died in a car accident.

She now considers her love for Aaron to be her superpower and continually honours him through her work by helping others navigate some of their deepest, darkest times, towards living their best life.

As a Grief Educator, Coach & Healer, it’s an honour to be able to step into people’s lives, during some of their deepest darkest moments. In many ways, I feel it’s sacred work. Helping people in the biggest and perhaps worst event they’re going through, maybe even in their lifetime.

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